Celebrate Mother’s Day with a special Candlelit Flow & Restore Yoga Class dedicated to all mothers on Saturday, May 10.

This Mother’s Day, give yourself or the special mother in your life a moment of pure relaxation and renewal. Join us for a serene, candlelit Gentle Flow & Restorative Yoga class designed to nurture both body and soul.

Let the soft glow of candles and gentle, soothing movements guide you into a deep state of relaxation. This class is the perfect way to unwind, release tension, and reconnect with yourself in a peaceful, supportive environment. Whether you’re a busy mom or simply seeking a mindful retreat, this restorative practice will leave you feeling calm, centered, and deeply nurtured.

Here’s what you can expect:

• A gentle hatha flow to warm and open the body, followed by restorative poses supported by props for ultimate comfort and relaxation.
• A soothing, meditative atmosphere enhanced by soft candlelight, meditative music, essential oils, and poetry readings.
• Intentional time devoted to honoring the mother within 

This class will be led by Sarah Pascual, a mother to her two-year-old son. Deeply inspired by her own journey as a mother, Sarah understands firsthand how much mothers give to their children and families. She is honored to hold this special Mother’s Day practice and looks forward to guiding you into a state of deep rest and relaxation.

Treat yourself or a loved one to this nourishing Mother’s Day experience. You so deserve it.