Upcoming Pilates Classes
The principles of Pilates were established by Joseph Pilates in the early 20th century to aid rehabilitation and enhance physical performance. The exercises focus on concentration to improve body awareness through mindful movement. Control ensures precision, effectively building strength and flexibility. Additionally, breath is essential, promoting relaxation and connecting the mind and body, which enriches the overall practice.
Memberships and Class-Packs
Join in person at our beloved yoga studio in San Francisco. Choose a class that’s just right for you. Check out our ever-expanding, innovative and truly unique classes. Your goals and desires are constantly changing, our schedule is full of everything you want, need and love, from high intensity to super chill. Our classes are for mind, body, heart and soul.
Frequently Asked Questions
We offer a variety of beginner yoga classes
There’s is parking out front of the studio and side streets
We offer mat rentals for a small fee
Yes, we welcome anyone thinking of taking the training to connect with the studio and our members
Yes, we have filter water available and often offer hot tea
