STEEPED is a weekly in person practice, offered by Amaya Rose of Rootmother Wellness, of slowing down, of intentionally creating space for rest and for the nourishing rituals that support our bodies and nervous systems.
Join Lucia at Purusha Yoga & Pilates SF for a deep exploration into the practice of Thai Massage & partner stretching. This 2 hour intensive is for those ready to reconnect through the power of embodied presence and intentional touch.
Join us for an virtual Zoom info session to discover the Holistic Joy Yoga School's yoga teacher training this fall at Purusha Studio!
STEEPED is a weekly in person practice, offered by Amaya Rose of Rootmother Wellness, of slowing down, of intentionally creating space for rest and for the nourishing rituals that support our bodies and nervous systems.
Enjoy a relaxed social space to sip, stretch, and connect on the last Friday of each month! Each month we'll be partnering with a local Richmond business to serve some wine and some NA options.
Yoga School: Exploring Three Ways to PracticeJoin us for a class bringing together three different approaches to asana practice -- incorporating Purusha's Hatha, vinyasa, and yin. Each offers a different doorway into the body, breath, and mind: the focus of maintaining a single shape, the rhythm of linking movement to breath, and the stillness of […]
Join us for an virtual Zoom info session to discover the Holistic Joy Yoga School's yoga teacher training this fall at Purusha Studio!
Join us for an virtual Zoom info session to discover the Holistic Joy Yoga School's yoga teacher training this fall at Purusha Studio!
Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.
Enjoy a relaxed social space to sip, stretch, and connect on the last Friday of each month! Each month we'll be partnering with a local Richmond business to serve some wine and some NA options.