MELT Method: May 15
Purusha Yoga 3729 Balboa Street, San Francisco, CA, United StatesMELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
Sound ceremonies facilitate deep relaxation, improve sleep, and activate the body’s natural healing system. Add sound healing to your practice with Jaén Valdés. 7:30 PM - 8:45 PMPlease arrive by 7:15 PM. Doors will close promptly at 7:30 PM. We cannot accommodate any latecomers to the ceremony.Access to this class is included in Purusha Memberships; pack credits […]
Joy Ravelli Holistic Yoga Training This summer, July 12-17, at Purusha Studio. Interested in our One Week Intensive Retreat? Want to learn more? Have questions? This is a perfect opportunity to connect directly with Joy over Zoom. Attendees will receive a free class at Purusha and a discount for merch in the Purusha gift shop. […]
Join Sivananda Yoga SF at Purusha for a 90 minute yoga class and find power and restoration. Sliding scale donation. For more information, visit the link below.https://sivanandasf.org/program-calendar/
Are your hips aligned, ankles strong, and pelvic floor mobile? These often-overlooked elements are key to balance, strength, and long-term well-being. In this intimate, 4-week series, you'll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful, sustainable way.
Joy Ravelli Holistic Yoga Training This summer, July 12-17, at Purusha Studio. Interested in our One Week Intensive Retreat? Want to learn more? Have questions? This is a perfect opportunity to connect directly with Joy over Zoom. Attendees will receive a free class at Purusha and a discount for merch in the Purusha gift shop. […]
Are your hips aligned, ankles strong, and pelvic floor mobile? These often-overlooked elements are key to balance, strength, and long-term well-being. In this intimate, 4-week series, you'll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful, sustainable way.
Please join us for a free information session on yoga-based Death Doula practice and Life after loss, working with grief through yoga practices and principles.
Are your hips aligned, ankles strong, and pelvic floor mobile? These often-overlooked elements are key to balance, strength, and long-term well-being. In this intimate, 4-week series, you'll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful, sustainable way.
Slow down, turn inward, and release what no longer serves through a journey of holotropic breathwork — a rhythmic, conscious breathing practice accompanied by evocative music and optional bodywork.
Join Yvonne Wang for a mystical evening of sound healing, intention setting, and soul expansion. Through the power of crystal bowls, gong, voice, and vibration, you’ll be guided to release doubt, reconnect with your inner radiance, and seed powerful intentions for the lunar cycle ahead. Sound ceremony is for the physical, mental, and spiritual bodies. […]