The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
Slow down, turn inward, and release what no longer serves through a journey of transformative breathwork — a rhythmic, conscious breathing practice accompanied by evocative music and optional bodywork.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.
Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.
Join Sarah Pascual for a 2-hour restorative yoga journey designed to nourish body, mind, and spirit. Together, we’ll weave deeply supported poses with the subtle medicine of essential oils, heart-centered affirmations, and gentle journaling prompts.
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.
Discover the benefits of personalized movement in a 30-minute one-on-one yoga or pilates session with an experienced teacher. Save big and sign up today!
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.