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X-WR-CALNAME:Purusha Yoga
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X-WR-CALDESC:Events for Purusha Yoga
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DTSTART:20230101T000000
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DTSTART;TZID=Asia/Shanghai:20241216T180000
DTEND;TZID=Asia/Shanghai:20250113T193000
DTSTAMP:20241218T092104Z
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UID:27146-1734372000-1736796600@purushayoga.org
SUMMARY:STRENGTH\, BALANCE & SELF-CARE
DESCRIPTION:Full Body Postnatal WorkshopMotherhood is a profound transformative voyage that requires understanding and nurturing of the mind\, body\, and soul. Our postnatal yoga workshop is designed to gently and mindfully reactivate your muscles\, reconnect with your body\, and tap into moments of calm amidst the beautiful chaos of motherhood. Full body postnatal provides a sanctuary for self-reflection\, healing\, and growth\, allowing you to honor the incredible journey your body & soul have been through. In this workshop\, We will start with slow\, mindful movements that focus on gentle core activation and yoga poses to help strengthen your body. We will introduce intentional breathing techniques to soothe your nervous system\, and you will learn therapeutic movements to aid in the release of tension. Nourishing snacks and tea with the community will leave you feeling connected\, rejuvenated\, and more attuned to your body. 								\n				\n										\n						\n									Register Here
URL:https://purushayoga.org/event/strength-balance-self-care/
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DTSTART;TZID=UTC:20241023T190000
DTEND;TZID=UTC:20241023T203000
DTSTAMP:20240923T112047Z
CREATED:20240915T201611Z
LAST-MODIFIED:20240923T112047Z
UID:26148-1729710000-1729715400@purushayoga.org
SUMMARY:Wim Hof Breathing Session: Continued!
DESCRIPTION:Full Body Postnatal WorkshopMotherhood is a profound transformative voyage that requires understanding and nurturing of the mind\, body\, and soul. Our postnatal yoga workshop is designed to gently and mindfully reactivate your muscles\, reconnect with your body\, and tap into moments of calm amidst the beautiful chaos of motherhood. Full body postnatal provides a sanctuary for self-reflection\, healing\, and growth\, allowing you to honor the incredible journey your body & soul have been through. In this workshop\, We will start with slow\, mindful movements that focus on gentle core activation and yoga poses to help strengthen your body. We will introduce intentional breathing techniques to soothe your nervous system\, and you will learn therapeutic movements to aid in the release of tension. Nourishing snacks and tea with the community will leave you feeling connected\, rejuvenated\, and more attuned to your body. 								\n				\n										\n						\n									Register Here
URL:https://purushayoga.org/event/wim-hof-breathing-session-continued/
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