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DTSTART;TZID=America/Los_Angeles:20261023T193000
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UID:31725-1792783800-1792789200@purushayoga.org
SUMMARY:Sound Bath Experience with Callista: October 23
DESCRIPTION:Full Body Postnatal WorkshopMotherhood is a profound transformative voyage that requires understanding and nurturing of the mind\, body\, and soul. Our postnatal yoga workshop is designed to gently and mindfully reactivate your muscles\, reconnect with your body\, and tap into moments of calm amidst the beautiful chaos of motherhood. Full body postnatal provides a sanctuary for self-reflection\, healing\, and growth\, allowing you to honor the incredible journey your body & soul have been through. In this workshop\, We will start with slow\, mindful movements that focus on gentle core activation and yoga poses to help strengthen your body. We will introduce intentional breathing techniques to soothe your nervous system\, and you will learn therapeutic movements to aid in the release of tension. Nourishing snacks and tea with the community will leave you feeling connected\, rejuvenated\, and more attuned to your body. 								\n				\n										\n						\n									Register Here
URL:https://purushayoga.org/event/sound-bath-experience-with-callista-july-24-copy/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Meditation,Nervous System Support,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/08/sound-bath-oct-2026.jpeg
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DTSTART;TZID=America/Los_Angeles:20261030T160000
DTEND;TZID=America/Los_Angeles:20261030T190000
DTSTAMP:20260817T182156Z
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UID:31721-1793376000-1793386800@purushayoga.org
SUMMARY:Monthly Wine Down: October 30
DESCRIPTION:Full Body Postnatal WorkshopMotherhood is a profound transformative voyage that requires understanding and nurturing of the mind\, body\, and soul. Our postnatal yoga workshop is designed to gently and mindfully reactivate your muscles\, reconnect with your body\, and tap into moments of calm amidst the beautiful chaos of motherhood. Full body postnatal provides a sanctuary for self-reflection\, healing\, and growth\, allowing you to honor the incredible journey your body & soul have been through. In this workshop\, We will start with slow\, mindful movements that focus on gentle core activation and yoga poses to help strengthen your body. We will introduce intentional breathing techniques to soothe your nervous system\, and you will learn therapeutic movements to aid in the release of tension. Nourishing snacks and tea with the community will leave you feeling connected\, rejuvenated\, and more attuned to your body. 								\n				\n										\n						\n									Register Here
URL:https://purushayoga.org/event/monthly-wine-down-october-30/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Happy Hour,Pilates,Social
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/monthly-wine-down.jpg
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DTSTART;TZID=America/Los_Angeles:20261030T173000
DTEND;TZID=America/Los_Angeles:20261030T182000
DTSTAMP:20260928T165619Z
CREATED:20260928T165437Z
LAST-MODIFIED:20260928T165619Z
UID:31798-1793381400-1793384400@purushayoga.org
SUMMARY:$10 Community Pilates Mat Class: October 30
DESCRIPTION:Full Body Postnatal WorkshopMotherhood is a profound transformative voyage that requires understanding and nurturing of the mind\, body\, and soul. Our postnatal yoga workshop is designed to gently and mindfully reactivate your muscles\, reconnect with your body\, and tap into moments of calm amidst the beautiful chaos of motherhood. Full body postnatal provides a sanctuary for self-reflection\, healing\, and growth\, allowing you to honor the incredible journey your body & soul have been through. In this workshop\, We will start with slow\, mindful movements that focus on gentle core activation and yoga poses to help strengthen your body. We will introduce intentional breathing techniques to soothe your nervous system\, and you will learn therapeutic movements to aid in the release of tension. Nourishing snacks and tea with the community will leave you feeling connected\, rejuvenated\, and more attuned to your body. 								\n				\n										\n						\n									Register Here
URL:https://purushayoga.org/event/10-community-pilates-mat-class-october-30/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/09/oct-community-class.jpg
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