Sound healing offers a pathway to clearing, balancing, and harmonizing the energy body, allowing the nervous system to release stress and tension. Deeply restorative states of rest foster rejuvenation and strengthen resilience.
We’re overjoyed to celebrate one year of new ownership at Purusha Yoga & Pilates Studio! 🧘♀️✨ This milestone wouldn’t be possible without the amazing support from our community, and we want to show our heartfelt appreciation to all of you!
Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.
Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.
Join us for an in-person info session to discover the Holistic Joy Yoga School's yoga teacher training this spring at Purusha Studio!
Join us for an virtual Zoom info session to discover the Holistic Joy Yoga School's yoga teacher training this spring at Purusha Studio!
Join us for an in-person info session to discover the Holistic Joy Yoga School's yoga teacher training this spring at Purusha Studio!
Join us for an in-person info session to discover the Holistic Joy Yoga School's yoga teacher training this spring at Purusha Studio!
Join us for an virtual Zoom info session to discover the Holistic Joy Yoga School's yoga teacher training this spring at Purusha Studio!
Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.