Purusha Yoga

Find Your Balance: A 4-Week Small Group Pilates Series - June 22
2025-06-22 10:00 - 11:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States
The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios. MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age. In this all-levels workshop, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage, releasing deep tension, improving alignment, and calming the nervous system, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back), reduce inflammation, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home, helping you maintain strength, recovery, and resilience between classes. Each month, we’ll focus on different areas of the body: July: Upper Body Focus — address tension in the shoulders, neck, and arms August: Lower Body Focus — support hips, legs, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come, first-served basis. Each class needs an individual registration. Thursdays July 24, August 21, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding.

July 24th

August 21st

September 18th

Info Session | The Holy State of Grief: Tending to the Bereaved
2025-06-21 12:00 - 13:30 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Find Your Balance: A 4-Week Small Group Pilates Series - June 15
2025-06-15 10:00 - 11:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Info Session | Interested in our One Week Intensive Retreat? - June 15
2025-06-15 09:00 - 10:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Find Your Balance: A 4-Week Small Group Pilates Series - June 8
2025-06-08 10:00 - 11:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sivananda Satsang Yoga Class
2025-06-01 16:00 - 17:30 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Info Session | Interested in our One Week Intensive Retreat? - May 31
2025-05-31 11:00 - 12:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: May 23
2025-05-23 19:30 - 20:45 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

MELT Method: May 22
2025-05-22 19:00 - 20:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

MELT Method: May 15
2025-05-15 19:00 - 20:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Mother’s Day Candlelight Flow & Restore
2025-05-10 18:00 - 19:30 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: May 9
2025-05-09 19:30 - 20:45 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

MELT Method: May 8
2025-05-08 19:00 - 20:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Info Session | Interested in our One Week Intensive Retreat? - May 6
2025-05-06 18:00 - 19:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Info Session | Interested in our One Week Intensive Retreat? - April 27
2025-04-27 11:30 - 12:30 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing & Thai Massage
2025-04-26 18:30 - 20:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Earth Day with Purusha Yoga x Activated Yoga in partnership with Trail Sisters
2025-04-26 09:30 - 14:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: April 25
2025-04-25 19:30 - 20:45 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Info Session | Interested in our One Week Intensive Retreat? - April 17
2025-04-17 19:00 - 20:00 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Full Moon Somatic Restorative Yoga Workshop
2025-04-12 13:00 - 15:30 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: April 11
2025-04-11 19:30 - 20:45 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: March 21
2025-03-21 19:00 - 20:15 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: March 7
2025-03-07 19:00 - 20:15 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Sound Healing: Feb 21
2025-02-21 19:00 - 20:15 (America/Los_Angeles) | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

Full Body Postnatal Workshop
2025-02-02 15:00 - 16:15 UTC | CA

Healing through Breath & Sound: A Journey into the Mind
2025-01-26 14:00 - 15:45 UTC | Purusha Yoga, 3729 Balboa Street, San Francisco, CA, United States

AWAKEN + ALIGN: A New Year's Journey to Release + Renew
2025-01-04 12:30 - 15:30 UTC | CA

STRENGTH, BALANCE & SELF-CARE
2024-12-16 18:00 - 2025-01-13 19:30 (Asia/Shanghai) | CA

Wim Hof Breathing Session: Continued!
2024-10-23 19:00 - 20:30 UTC | CA
