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DTSTART;TZID=America/Los_Angeles:20251113T190000
DTEND;TZID=America/Los_Angeles:20251113T201500
DTSTAMP:20260522T055500
CREATED:20250822T180858Z
LAST-MODIFIED:20250822T180858Z
UID:30010-1763060400-1763064900@purushayoga.org
SUMMARY:Yoga with Props: November 13
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/yoga-with-props-november-13/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/08/yoga-with-props.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251114T193000
DTEND;TZID=America/Los_Angeles:20251114T203000
DTSTAMP:20260522T055500
CREATED:20251010T154929Z
LAST-MODIFIED:20251010T155513Z
UID:30327-1763148600-1763152200@purushayoga.org
SUMMARY:Sound Bath Experience with Callista
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/sound-bath-experience-with-callista/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Meditation,Nervous System Support,Sound Healing
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/10/callista-sound-bath-nov-2025.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T183000
DTEND;TZID=America/Los_Angeles:20251120T193000
DTSTAMP:20260522T055500
CREATED:20251119T191534Z
LAST-MODIFIED:20251119T192843Z
UID:30939-1763663400-1763667000@purushayoga.org
SUMMARY:In-person YTT Info Session - November 20
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/ytt-info-session-november-20/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251123T090000
DTEND;TZID=America/Los_Angeles:20251123T100000
DTSTAMP:20260522T055500
CREATED:20251119T194655Z
LAST-MODIFIED:20251119T194908Z
UID:30981-1763888400-1763892000@purushayoga.org
SUMMARY:Virtual Zoom YTT Info Session - November 23
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/virtual-zoom-ytt-info-session-november-23/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/virtual-zoom.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T174500
DTEND;TZID=America/Los_Angeles:20251124T184500
DTSTAMP:20260522T055500
CREATED:20251119T193029Z
LAST-MODIFIED:20251119T193029Z
UID:30962-1764006300-1764009900@purushayoga.org
SUMMARY:In-person YTT Info Session - November 24
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-november-24/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T180000
DTEND;TZID=America/Los_Angeles:20251202T190000
DTSTAMP:20260522T055500
CREATED:20251119T193157Z
LAST-MODIFIED:20251119T193157Z
UID:30965-1764698400-1764702000@purushayoga.org
SUMMARY:In-person YTT Info Session - December 2
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-december-2/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T180000
DTEND;TZID=America/Los_Angeles:20251204T190000
DTSTAMP:20260522T055500
CREATED:20251119T195146Z
LAST-MODIFIED:20251119T195146Z
UID:30986-1764871200-1764874800@purushayoga.org
SUMMARY:Virtual Zoom YTT Info Session - December 4
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/virtual-zoom-ytt-info-session-december-4/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/virtual-zoom.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T190000
DTEND;TZID=America/Los_Angeles:20251204T201500
DTSTAMP:20260522T055501
CREATED:20250910T163624Z
LAST-MODIFIED:20250910T163624Z
UID:30148-1764874800-1764879300@purushayoga.org
SUMMARY:Postnatal Yoga: Woven Mother - December 4
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/postnatal-yoga-woven-mother-december-4/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Postnatal,Yoga
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2025/09/postnatal-yoga-woven-mother.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T183000
DTEND;TZID=America/Los_Angeles:20251206T200000
DTSTAMP:20260522T055501
CREATED:20251020T010443Z
LAST-MODIFIED:20251020T010509Z
UID:30370-1765045800-1765051200@purushayoga.org
SUMMARY:Beneath the Super Moon: A Restorative Yoga Class: December 6
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/beneath-the-super-moon-a-restorative-yoga-class-december-6/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2025/10/super-moons-2025.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T174500
DTEND;TZID=America/Los_Angeles:20251208T184500
DTSTAMP:20260522T055501
CREATED:20251119T193328Z
LAST-MODIFIED:20251119T193328Z
UID:30967-1765215900-1765219500@purushayoga.org
SUMMARY:In-person YTT Info Session - December 8
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-december-8/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T153000
DTEND;TZID=America/Los_Angeles:20251213T163000
DTSTAMP:20260522T055501
CREATED:20251119T193527Z
LAST-MODIFIED:20251119T193623Z
UID:30969-1765639800-1765643400@purushayoga.org
SUMMARY:In-person YTT Info Session - December 13
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-december-13/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T180000
DTEND;TZID=America/Los_Angeles:20251215T190000
DTSTAMP:20260522T055501
CREATED:20251119T195227Z
LAST-MODIFIED:20251119T195227Z
UID:30987-1765821600-1765825200@purushayoga.org
SUMMARY:Virtual Zoom YTT Info Session - December 15
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/virtual-zoom-ytt-info-session-december-15/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/virtual-zoom.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T183000
DTEND;TZID=America/Los_Angeles:20251218T193000
DTSTAMP:20260522T055501
CREATED:20251119T193747Z
LAST-MODIFIED:20251119T193747Z
UID:30971-1766082600-1766086200@purushayoga.org
SUMMARY:In-person YTT Info Session - December 18
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-december-18/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260104T100000
DTEND;TZID=America/Los_Angeles:20260104T110000
DTSTAMP:20260522T055501
CREATED:20251119T195410Z
LAST-MODIFIED:20251231T181853Z
UID:30990-1767520800-1767524400@purushayoga.org
SUMMARY:Virtual Zoom YTT Info Session - January 4
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/virtual-zoom-ytt-info-session-january-4/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/virtual-zoom.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T180000
DTEND;TZID=America/Los_Angeles:20260106T190000
DTSTAMP:20260522T055501
CREATED:20251119T193910Z
LAST-MODIFIED:20251231T182304Z
UID:30973-1767722400-1767726000@purushayoga.org
SUMMARY:In-person YTT Info Session - January 6
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-january-6/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T180000
DTEND;TZID=America/Los_Angeles:20260108T190000
DTSTAMP:20260522T055501
CREATED:20251119T195524Z
LAST-MODIFIED:20251231T182016Z
UID:30992-1767895200-1767898800@purushayoga.org
SUMMARY:Virtual Zoom YTT Info Session - January 8
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/virtual-zoom-ytt-info-session-january-8/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/virtual-zoom.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T153000
DTEND;TZID=America/Los_Angeles:20260110T163000
DTSTAMP:20260522T055501
CREATED:20251119T194050Z
LAST-MODIFIED:20251231T182210Z
UID:30975-1768059000-1768062600@purushayoga.org
SUMMARY:In-person YTT Info Session - January 10
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-january-10/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T190000
DTSTAMP:20260522T055501
CREATED:20251119T194159Z
LAST-MODIFIED:20251231T182129Z
UID:30977-1768500000-1768503600@purushayoga.org
SUMMARY:In-person YTT Info Session - January 15
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-january-15/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T153000
DTEND;TZID=America/Los_Angeles:20260117T163000
DTSTAMP:20260522T055501
CREATED:20251119T194305Z
LAST-MODIFIED:20251231T182055Z
UID:30979-1768663800-1768667400@purushayoga.org
SUMMARY:In-person YTT Info Session - January 17
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/in-person-ytt-info-session-january-17/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Information Session,yoga teacher training
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2025/11/in-person-info.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T160000
DTEND;TZID=America/Los_Angeles:20260130T180000
DTSTAMP:20260522T055501
CREATED:20260128T221052Z
LAST-MODIFIED:20260128T221452Z
UID:31223-1769788800-1769796000@purushayoga.org
SUMMARY:Monthly Wine Down: January 30
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/monthly-wine-down-january-30/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Happy Hour,Social
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/monthly-wine-down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260201T180000
DTEND;TZID=America/Los_Angeles:20260201T193000
DTSTAMP:20260522T055501
CREATED:20260128T215834Z
LAST-MODIFIED:20260128T221551Z
UID:31215-1769968800-1769974200@purushayoga.org
SUMMARY:Full Moon Yin and Restorative | Heart-Truth: February 1
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/full-moon-yin-and-restorative-heart-truth-february-1/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Restorative Yoga,Yin,Yoga
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2026/01/full-moon-yin.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260227T160000
DTEND;TZID=America/Los_Angeles:20260227T180000
DTSTAMP:20260522T055501
CREATED:20260128T221701Z
LAST-MODIFIED:20260128T221749Z
UID:31231-1772208000-1772215200@purushayoga.org
SUMMARY:Monthly Wine Down: February 27
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/monthly-wine-down-february-27/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Happy Hour,Social
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/monthly-wine-down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260227T173000
DTEND;TZID=America/Los_Angeles:20260227T183000
DTSTAMP:20260522T055501
CREATED:20260204T221619Z
LAST-MODIFIED:20260204T221836Z
UID:31254-1772213400-1772217000@purushayoga.org
SUMMARY:Lunar New Year Community Vinyasa Class: February 27
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/lunar-new-year-community-vinyasa-class-february-27/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Vinyasa
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/02/lunar-new-year.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T130000
DTEND;TZID=America/Los_Angeles:20260321T153000
DTSTAMP:20260522T055501
CREATED:20260226T185910Z
LAST-MODIFIED:20260309T235052Z
UID:31311-1774098000-1774107000@purushayoga.org
SUMMARY:Yoga for Your Yoni: A Pelvic Floor Workshop: March 21
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/yoga-pelvic-floor-workshop-march-21/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Meditation,Somatic Healing,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/02/yoga-for-yoni-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T160000
DTEND;TZID=America/Los_Angeles:20260327T180000
DTSTAMP:20260522T055501
CREATED:20260128T221834Z
LAST-MODIFIED:20260128T221912Z
UID:31237-1774627200-1774634400@purushayoga.org
SUMMARY:Monthly Wine Down: March 27
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/monthly-wine-down-march-27/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Happy Hour,Social
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/monthly-wine-down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T130000
DTEND;TZID=America/Los_Angeles:20260418T160000
DTSTAMP:20260522T055501
CREATED:20260326T233458Z
LAST-MODIFIED:20260326T233950Z
UID:31389-1776517200-1776528000@purushayoga.org
SUMMARY:Chakra Wisdom: An Embodied Introduction to the Chakra System: April 18
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/chakra-wisdom-an-embodied-introduction-to-the-chakra-system-april-18/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Sound Healing,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-23-at-20.38.09.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T193000
DTEND;TZID=America/Los_Angeles:20260424T210000
DTSTAMP:20260522T055501
CREATED:20260130T183315Z
LAST-MODIFIED:20260130T183620Z
UID:31243-1777059000-1777064400@purushayoga.org
SUMMARY:Sound Bath Experience with Callista: April 24
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/sound-bath-experience-with-callista-april-24/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Meditation,Nervous System Support,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/callista-april-sound-bath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260509T180000
DTEND;TZID=America/Los_Angeles:20260509T193000
DTSTAMP:20260522T055501
CREATED:20260326T232648Z
LAST-MODIFIED:20260326T232648Z
UID:31383-1778349600-1778355000@purushayoga.org
SUMMARY:Mother’s Day Candlelight Flow & Restore - May 9
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/mothers-day-candlelight-flow-restore-may-9/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Hatha Flow,Restorative Yoga
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-23-at-12.37.59.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T160000
DTEND;TZID=America/Los_Angeles:20260529T180000
DTSTAMP:20260522T055501
CREATED:20260519T231748Z
LAST-MODIFIED:20260519T231916Z
UID:31489-1780070400-1780077600@purushayoga.org
SUMMARY:Monthly Wine Down: May 29
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/monthly-wine-down-may-29/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Happy Hour,Social
ATTACH;FMTTYPE=image/jpeg:https://purushayoga.org/wp-content/uploads/2026/01/monthly-wine-down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T180000
DTEND;TZID=America/Los_Angeles:20260529T193000
DTSTAMP:20260522T055501
CREATED:20260514T170020Z
LAST-MODIFIED:20260514T170507Z
UID:31477-1780077600-1780083000@purushayoga.org
SUMMARY:Super Strawberry Full Moon Restorative Yoga: May 29
DESCRIPTION:The MELT Method is back for a monthly\, full-body reset with Guest Teacher\, Carol LeMaitre\, Founder of Sanchez Street Studios. MELT a simple\, effective self-care practice that supports mobility\, strength\, and balance at any age. In this all-levels workshop\, we’ll use soft rollers and small balls to simulate the benefits of hands-on massage\, releasing deep tension\, improving alignment\, and calming the nervous system\, while also exploring NeuroStrength moves. NeuroStrength techniques help correct faulty movement patterns\, enhancing the body’s stability and coordination to move with greater ease and confidence. Expect to ease chronic areas of strain (like the neck and low back)\, reduce inflammation\, and leave feeling more spacious and supported in your body. The MELT Method is designed to be easily practiced at home\, helping you maintain strength\, recovery\, and resilience between classes.  Each month\, we’ll focus on different areas of the body:  July: Upper Body Focus — address tension in the shoulders\, neck\, and arms
August: Lower Body Focus — support hips\, legs\, and feetSeptember: Integration — bring it all together for full-body balance and strengthPlease bring your own MELT props – limited props will be available to use during class on a first come\, first-served basis. Each class needs an individual registration. Thursdays July 24\, August 21\, September 18 7:00 – 8:15 PM $35 drop-in to a single class Once purchased\, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding. 								\n					\n				\n		\n					\n		\n		\n				\n										\n						\n									July 24th\n					\n					\n								\n				\n		\n				\n										\n						\n									August 21st\n					\n					\n								\n				\n		\n				\n										\n						\n									September 18th
URL:https://purushayoga.org/event/super-strawberry-full-moon-restorative-yoga/
LOCATION:Purusha Yoga\, 3729 Balboa Street\, San Francisco\, CA\, United States
CATEGORIES:Restorative Yoga,Yin,Yoga
ATTACH;FMTTYPE=image/webp:https://purushayoga.org/wp-content/uploads/2026/05/WhatsApp-Image-2026-05-13-at-11.03.52.webp
END:VEVENT
END:VCALENDAR