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X-WR-CALNAME:Purusha Yoga
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X-WR-CALDESC:Events for Purusha Yoga
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DTSTART;TZID=UTC:20241023T190000
DTEND;TZID=UTC:20241023T203000
DTSTAMP:20240923T112047Z
CREATED:20240915T201611Z
LAST-MODIFIED:20240923T112047Z
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SUMMARY:Wim Hof Breathing Session: Continued!
DESCRIPTION:Are your hips aligned\, ankles strong\, and pelvic floor mobile? These often-overlooked elements are key to balance\, strength\, and long-term well-being. In this intimate\, 4-week series\, you’ll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful\, sustainable way. This class blends the core-strengthening precision of classical Pilates with mobility work and functional movement training to help you: ✔️ Build lasting stability ✔️ Improve posture ✔️ Enhance body awareness ✔️ Move with confidence and ease Led by Andrea Rodriguez\, a Balanced Body Comprehensive Instructor and multidisciplinary movement artist with 20+ years of experience in Afro-Latin dance and fitness. This small group experience is capped at just 8 participants to ensure you receive the individual attention you deserve. *** Space is limited. Secure your spot today and take the first step toward better balance\, strength\, and longevity. Purusha Members – $40 for the entire 4-week series. Or $120 for non-members. To ensure consistency and maximum impact\, the above prices are only available to those committed to all four sessions. If space allows each week\, feel free to drop in for $35 per class. The series is non-refundable after purchase. 								\n					\n				\n		\n					\n		\n				\n										\n						\n									Sign Up for the Series
URL:https://purushayoga.org/event/wim-hof-breathing-session-continued/
LOCATION:CA
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