Aware and Aligned: a Five-Part Series for Teens

Jan 15 to Feb 12

$40 for the series

This 5-week course is created for teens ages 14-18 to enhance body awareness, self-expression, grounding, and personal growth through techniques from diverse cultures and artistic practices. Participants will engage in movement, breathing exercises, and creative activities to deepen their connection to themselves and the world around them, gaining tools for self-expression, grounding, and personal growth. Gio Tosi, is a sophomore studying Psychology and Dance at Bennington College and has extensive movement experience from Brazil and the US. Gio is a teacher in training with mentorship from Joy Ravelli.