Join us for an expressive arts workshop using collage, meditation, and group support to help participants explore and reclaim their power.
“Canvas of Self” is an expressive arts workshop designed to guide participants through a transformative journey using collage, meditation, and group support. This immersive experience invites you to explore and reclaim your sense of safety, self-esteem, power, and belonging. You will connect with your inner landscape through guided meditations, while the creative process of collage allows you to express and reshape your narrative visually. Supported by a compassionate group setting, you’ll find community and insight as you explore your authentic self in a safe, nurturing environment.
Meet your facilitator:
Eva is a therapist and healer, profoundly appreciating our ancestors’ mystical and creative traditions. Her background in counseling psychology, specializing in expressive arts, merges modern therapeutic practices with ancient healing arts. Her work is rooted in a profound respect for the natural world, animal wisdom, and plant technologies. She draws upon sound, imagery, movement, and storytelling, embracing the playful and absurd to navigate trauma. Her mission is to help others discover their authentic selves and find harmony within their communities.
