Restorative Full Moon Workshop: A Journey of Healing & Clarity
Join us for a transformative experience during the full moon as the beautifully talented Sarah Pascual guides you through a restorative workshop designed to nurture your mind, body, and spirit. This serene experience combines mindful attention to internal physical sensations with gentle floor movements that promote connective tissue repair and enhance both mental and physical clarity.
Through this practice, you’ll deepen your mind-body connection, allowing for profound relaxation and renewal. Using props to support your body in passive poses, we create an environment that encourages deep rest and surrender.
This workshop invites you to slow down, listen to your body, and embrace the calming energy of the full moon, leaving you feeling restored, balanced, and rejuvenated.
Monday – Friday: 8am – 8pm
Saturday – Sunday: 8am – 6pm