Step into a profound experience where the time-tested Taoism practices meet yoga.

This immersive workshop invites you to explore the deep connection between body, mind, and spirit by blending Taoist movements, meridian healing techniques, and the mindful flow of Hatha Yoga. Both Taoism and Yoga spring from Eastern Mystical Traditions, offering profound pathways to transcendence and wellness.

In this dynamic afternoon session, you’ll be introduced to the Taoist view of the body and learn simple yet powerful acupressure techniques. You’ll also discover foundational Taoist movements that harmonize with your existing yoga practice, enhancing your ability to achieve balance and vitality. Whether you’re new to yoga or a seasoned practitioner, this workshop will leave you with practical tools and insights to integrate into your daily life for greater peace, healing, and well-being.