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Creativity Workshop with “The Artist’s Way”

Purchase Tickets Unlock your creativity, overcome artistic blocks, and develop a sustainable creative routine among a supportive community. Join Rachel Ravelli at Purusha for a Creativity Workshop with “The Artists Way” This 12 week workshop inspired by the "The Artists Way" by Julia Cameron, is designed to help participants unlock their creativity, overcome artistic blocks, and develop a sustainable creative routine. each week, we will explore different themes and exercises from the book, engage in group discussions, and support one another in our creative journeys. This workshop is designed to be a supportive and enriching experience, helping each participant to discover and nurture their unique creative potential. Bring a journal, pen and the book "The Artists Way" by Julia Cameron. Drop-ins welcome for a sliding scale price of $15-30. Staring on 7/10 - come for one or all! Wednesdays, 5:30pm - 6:45pm

$23.18

Yin & Restorative Yoga Certification

Get certified in Yin & Restorative Yoga, exploring unique techniques and therapeutic practices to engage the subtle and physical body. Learn how to teach Yin and Restorative Yoga. As well as the postures found in the Yin and Restorative traditions you will also learn 5 element assists, Authentic movement, somatic inquiry, and accommodation for common diseases and concerns. Purusha methodology includes unique techniques and therapeutic practices that will enable you and your students to deepen your understanding of the subtle layers of mind, body, energy and consciousness. By bringing clients into specific therapeutic asanas we set the stage for learning practices that explore relaxation, letting go, witnessing what is, and connecting to parts of ourselves and spiritual source that promote entirely new paradigms of relationship with sensation, nature, and all realms of experience. This voyage of exploration and progressive mastery takes place by learning to arrange the physical body into positions that are restorative, relaxing, therapeutic and completely supported while also expertly navigating deeper and deeper pathways of consciousness. Purusha Yoga Yin, Restorative & Therapeutic Asana is a deep dive into the five layers or ‘koshas’ of somatic experiences, neuromuscular pathways, the five senses, and time/space/experience integration. The specific postures are just the starting point for layering mind and body, energy and consciousness, and eventual evolution of transformation on every level of the human ‘being’.

$300.00

Creativity Workshop with “The Artist’s Way”

Unlock your creativity, overcome artistic blocks, and develop a sustainable creative routine among a supportive community, in just 12 weeks. « All Events Creativity Workshop with “The Artist’s Way” September 25 @ 5:30 pm - 6:30 pm $23.18 Website: https://www.eventbrite.com/e/creativity-workshop-with-the-artists-way-tickets-951130245167 Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Yin & Restorative Yoga Certification Vibe at the Studio - Local Live Music

$23.18

Vibe at the Studio – Local Live Music

Come catch some chill vibes at the Studio. This intimate concert will have you feeling just like a cool jam session in your friend's living room 😃 Doors open at 7pm, show starts at 8pm Bring your own picnic blanket and snacks. Cover is $20 ahead of time and $25 at the door. Join our online community to stay informed on news and events on Instagram @VibeAtTheStudio

$20

Purusha Community Day

Community Day at Purusha Yoga: Free Yoga Classes for All! Join us for a day of movement, mindfulness, and connection at Purusha! Our Community Day is a unique opportunity to experience a variety of yoga styles and meet our wonderful teachers—all for free. Whether you're new to yoga or a seasoned practitioner, we have something for everyone! Event Highlights: Free, shortened yoga classes to explore different styles like Vinyasa, Holistic Hatha, Power Yoga / Core, Yin and Restorative Meet some of our experienced and passionate instructors Learn more about our studio offerings and community Special deals on memberships and class packages Connect with like-minded people in a welcoming space When: Saturday, September 28th, 2024 Where: Time: Free Classes run between 12-4PM. Regularly scheduled classes run 8:30-11 and 4:30-5:30 Classes will run throughout the day, and you’re welcome to drop in for as many as you'd like. For every class you join, your name will be entered once into a raffle to win ONE MONTH FREE UNLIMITED YOGA! Bring a friend or two and make a day of it! All levels are welcome—bring your mat and your curiosity! Reserve your spot now and join us for a day of self-care and community. **Reserving a space is not required, nor gurantees entry into a class if full upon arrival. Please expect to come 15 minutes prior to your class to be registered at our front desk, sign a waver, and secure your spot!

Canvas of the Self: A Collage Journey into Wholeness

« All Events Canvas of the Self: A Collage Journey into Wholeness September 30 @ 5:30 pm - October 9 @ 6:45 pm $150 Sign Up Join us for an expressive arts workshop using collage, meditation, and group support to help participants explore and reclaim their power. "Canvas of Self" is an expressive arts workshop designed to guide participants through a transformative journey using collage, meditation, and group support. This immersive experience invites you to explore and reclaim your sense of safety, self-esteem, power, and belonging. You will connect with your inner landscape through guided meditations, while the creative process of collage allows you to express and reshape your narrative visually. Supported by a compassionate group setting, you'll find community and insight as you explore your authentic self in a safe, nurturing environment. Meet your facilitator: Eva is a therapist and healer, profoundly appreciating our ancestors’ mystical and creative traditions. Her background in counseling psychology, specializing in expressive arts, merges modern therapeutic practices with ancient healing arts. Her work is rooted in a profound respect for the natural world, animal wisdom, and plant technologies. She draws upon sound, imagery, movement, and storytelling, embracing the playful and absurd to navigate trauma. Her mission is to help others discover their authentic selves and find harmony within their communities. Pricing: Purusha Members: $125 for the 4-week series.Non-Members: $150 for the 4-week series.This is a closed group with no drop-ins. Participants must register for the entire series. Dates and Times: Wednesdays 5:30 PM to 6:45 PM10/9, 10/16, 10/23, 10/30 Website: https://www.eventbrite.com/e/canvas-of-the-self-a-collage-journey-into-wholeness-tickets-1028546208397?aff=erelexpmlt Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Purusha Community Day Life Force Activation Event

$150

Life Force Activation Event

Life Force, also known as Kundalini, is within all living things and becomes dormant over time. Life Force Activation (LFA) is a direct transmission of raw life force and consciousness to awaken one's innate energy. This is a profound form of energy work that has the potential for deep personal healing and transcendent states of awareness; leading to personal and spiritual growth and development.The energy is extremely intelligent and safe as this is a natural process that provides what your system needs and is ready for. This is not a self-generating process meaning you show up, lay on a yoga mat, close your eyes, relax and give yourself permission to let go.LFA brings you back to your true essence by lifting the veils and releasing what no longer needs to stay, what is not yours, and what was never yours to begin with. LFA may decrease levels of anxiety and/or depression, release stagnant energy and emotions deep within, aid in processing and healing of traumas, aid in accessing higher states of consciousness, increase awareness and mental clarity...and much more.During a session, participants will be laying down on a yoga mat with their eyes closed. Music will be played as the facilitator will transmit and hold the frequency of the energy while touching certain meridian and chakra points. All that is asked is that you relax, give yourself permission to get out of the mind space and chatter in order to be able to let go, receive, and allow for what is ready to arise come forward. The transmission will be an hour long with an introduction, an opening and closing circle, and time to be able to ask questions.   By attending the session you certify that you have read and agree to the following disclaimer. LFA is not scientifically studied or proven in any way and all results and claims are evidence based only. LFA may involve physical movements, emotional catharsis, as well as an opportunity for stress reduction and improved mental well being. As is the case with any physical activity, the risk of injury, even serious, disabling or fatal, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and ask for support from the instructor, although the instructor may not be able to prevent any damages nor are they guaranteed to offer the proper solution. You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. LFA is not a substitute for medical or psychological attention, examination, diagnosis or treatment. LFA is not recommended and is not safe for those prone to mania, delusion or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical, and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, become pregnant or are post-natal or post-surgical, you affirm that you have your physician's approval to participate. You also affirm that you alone are responsible to decide whether to practice LFA and participation is at my own risk. You consent to being photographed and/or filmed during the session for promotional or educational purposes and have the right to contact Natasha Sanjar directly. You consent to appropriate physical touch during the session and can communicate any discomfort or boundaries to the facilitator, Natasha Sanjar. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against LFA (Life Force Activation) or Natasha Sanjar, or any of its instructors/facilitators.

$77

Wim Hof Fundamentals Workshop

Immerse yourself in a unique workshop on the 3 pillars of the Wim Hof Method: Put yourself in the expert hands of Dr. Martina Weifenbach, a certified WHM Instructor, to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Mindset. Find out how you can utilize the power of the breath and cold exposure to optimize body and mind, and learn about the underlying physiology. This workshop is limited to 20 participants. The intimate quality allows for ample personal attention, personal coaching during the ice bath and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. The program kicks off with an introduction to the Wim Hof Method, includes a breathing session and an (optional) ice bath. There is ample room for reflection, and Martina is there to answer questions throughout the workshop.

$325.00

Wim Hof Breathing Session: Continued!

« All Events Wim Hof Breathing Session: Continued! October 23 @ 7:00 pm - 8:30 pm $50 Website: https://www.eventbrite.com/e/wim-hof-breathing-session-continued-tickets-1008087064547?aff=oddtdtcreator Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Wim Hof Fundamentals Workshop

$50
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