
MELT Method: May 8
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.

Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.

Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.

Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.
STEEPED is a weekly in person practice, offered by Amaya Rose of Rootmother Wellness, of slowing down, of intentionally creating space for rest and for the nourishing rituals that support our bodies and nervous systems.
STEEPED is a weekly in person practice, offered by Amaya Rose of Rootmother Wellness, of slowing down, of intentionally creating space for rest and for the nourishing rituals that support our bodies and nervous systems.