Restorative Full Moon Workshop: A Journey of Healing & Clarity Join us for a transformative experience during the full moon as the beautifully talented Sarah Pascual guides you through a restorative workshop designed to nurture your mind, body, and spirit. This serene experience combines mindful attention to internal physical sensations with gentle floor movements that […]
Give yourself or the special mother in your life a moment of pure relaxation and renewal with a serene, candlelit gentle candlelight hatha flow & restorative yoga class.
Workshop to learn how to recover from runs to prevent injury and maximize recovery.
You are invited to a special Full Moon Rest Ritual. Join Sarah Pascual for a transformative experience designed to nurture your mind, body, and spirit during the powerful energy of the full moon.
Join Sarah Pascual for a 2-hour restorative yoga journey designed to nourish body, mind, and spirit. Together, we’ll weave deeply supported poses with the subtle medicine of essential oils, heart-centered affirmations, and gentle journaling prompts.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
Join Sarah under the February Full Moon, for an extended Yin and Restorative practice devoted to heart-truth—the quiet wisdom that lives in the chest, heart, and spine.
Give yourself or the special mother in your life a moment of pure relaxation and renewal with a serene, candlelit gentle candlelight hatha flow & restorative yoga class.