Join Sarah Pascual for a 2-hour restorative yoga journey designed to nourish body, mind, and spirit. Together, we’ll weave deeply supported poses with the subtle medicine of essential oils, heart-centered affirmations, and gentle journaling prompts.
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.
Discover the benefits of personalized movement in a 30-minute one-on-one yoga or pilates session with an experienced teacher. Save big and sign up today!
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.
We’re overjoyed to celebrate one year of new ownership at Purusha Yoga & Pilates Studio! 🧘♀️✨ This milestone wouldn’t be possible without the amazing support from our community, and we want to show our heartfelt appreciation to all of you!
Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.
Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
Join Sarah under the February Full Moon, for an extended Yin and Restorative practice devoted to heart-truth—the quiet wisdom that lives in the chest, heart, and spine.