
Baby & Me Yoga: A Four Week Fall Series: September 21
Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.

Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.

Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.

Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.

Join Sarah Pascual for a 2-hour restorative yoga journey designed to nourish body, mind, and spirit. Together, we’ll weave deeply supported poses with the subtle medicine of essential oils, heart-centered affirmations, and gentle journaling prompts.

Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.

Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.

Discover the benefits of personalized movement in a 30-minute one-on-one yoga or pilates session with an experienced teacher. Save big and sign up today!

Purusha's 4-week Baby & Me Yoga Series is a gentle class designed for new parents easing back into movement alongside their infants.

Join us for an enlightening workshop on how Ayurvedic principles can support your digestive health, boost energy and combat sluggishness associated with acidity, constipation, and bloating.

Sound healing offers a pathway to clearing, balancing, and harmonizing the energy body, allowing the nervous system to release stress and tension. Deeply restorative states of rest foster rejuvenation and strengthen resilience.

We’re overjoyed to celebrate one year of new ownership at Purusha Yoga & Pilates Studio! 🧘♀️✨ This milestone wouldn’t be possible without the amazing support from our community, and we want to show our heartfelt appreciation to all of you!

Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.