Joy Ravelli Holistic Yoga Training This summer, July 12-17, at Purusha Studio. Interested in our One Week Intensive Retreat? Want to learn more? Have questions? This is a perfect opportunity to connect directly with Joy over Zoom. Attendees will receive a free class at Purusha and a discount for merch in the Purusha gift shop. […]
Are your hips aligned, ankles strong, and pelvic floor mobile? These often-overlooked elements are key to balance, strength, and long-term well-being. In this intimate, 4-week series, you'll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful, sustainable way.
Workshop to learn how to recover from runs to prevent injury and maximize recovery.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
Joy Ravelli Holistic Yoga Training One week summer intensive. July 12-17 at Purusha Studio. Dedicate a week to turn inward, reconnect with your innate wisdom, and immerse yourself in the transformative experience of this 6-day intensive retreat. Through our 200-Hour Holistic Yoga Training, you are provided an opportunity to deepen your practice for your personal […]
You are invited to a special Full Moon Rest Ritual. Join Sarah Pascual for a transformative experience designed to nurture your mind, body, and spirit during the powerful energy of the full moon.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
Slow down, turn inward, and release what no longer serves through a journey of transformative breathwork — a rhythmic, conscious breathing practice accompanied by evocative music and optional bodywork.
Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels.