Are your hips aligned, ankles strong, and pelvic floor mobile? These often-overlooked elements are key to balance, strength, and long-term well-being. In this intimate, 4-week series, you'll receive a personalized assessment and expert guidance to help you reconnect with your body in a powerful, sustainable way.
Workshop to learn how to recover from runs to prevent injury and maximize recovery.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
Joy Ravelli Holistic Yoga Training One week summer intensive. July 12-17 at Purusha Studio. Dedicate a week to turn inward, reconnect with your innate wisdom, and immerse yourself in the […]
You are invited to a special Full Moon Rest Ritual. Join Sarah Pascual for a transformative experience designed to nurture your mind, body, and spirit during the powerful energy of the full moon.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
In this workshop, you will be introduced to an overview of some of the foundational concepts in ayurveda.
This three-part series is for therapists, yoga teachers, body workers, and anyone working with people in bereavement. It is also a welcoming and open space for non-professionals who want to learn more about the experience of grief, its somatic, emotional, and spiritual expressions, and how to be supportive friends or allies to folks experiencing profound grief and loss.
A holistic yoga studio proudly serving the San Francisco area.
Monday – Friday: 8am – 8pm
Saturday – Sunday: 8am – 6pm
