The MELT Method is back for a monthly, full-body reset with Guest Teacher, Carol LeMaitre, Founder of Sanchez Street Studios.
MELT a simple, effective self-care practice that supports mobility, strength, and balance at any age.
Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.
Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset.