
Perfect Post-Run Recovery
Workshop to learn how to recover from runs to prevent injury and maximize recovery.

Workshop to learn how to recover from runs to prevent injury and maximize recovery.

You are invited to a special Full Moon Rest Ritual. Join Sarah Pascual for a transformative experience designed to nurture your mind, body, and spirit during the powerful energy of the full moon.

Join Sarah Pascual for a 2-hour restorative yoga journey designed to nourish body, mind, and spirit. Together, we’ll weave deeply supported poses with the subtle medicine of essential oils, heart-centered affirmations, and gentle journaling prompts.

We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.

We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.

Join Sarah under the February Full Moon, for an extended Yin and Restorative practice devoted to heart-truth—the quiet wisdom that lives in the chest, heart, and spine.

Give yourself or the special mother in your life a moment of pure relaxation and renewal with a serene, candlelit gentle candlelight hatha flow & restorative yoga class.

Join Lucia under the Super Strawberry Full Moon, for an extended Yin and Restorative practice. Restore your mind, body & spirit.