Yoga for Postpartum Healing & Renewal — just for you. Woven Mother is a postnatal yoga class designed for mothers ready to reconnect with their bodies, minds, and hearts—without their little ones. This is a nurturing, therapeutic space where you can move mindfully, strengthen your core and pelvic floor, release tension, and restore balance.
We are honored with two more luminous Super Moon restorative yoga classes in 2025. Each one offers a potent reminder to pause, soften, and tune into the quiet wisdom within.
Join Sarah under the February Full Moon, for an extended Yin and Restorative practice devoted to heart-truth—the quiet wisdom that lives in the chest, heart, and spine.
Tune into and awaken the strength of your yoni and pelvic floor with yoga and meditation! Cultivate awareness, ease, and vitality in a supportive environment.